Pausing and Hiking for Balance
Date:
Monday, April 19, 2021
Time:
6:00 PM - 7:30 PM
Location:
Frick Park, meet at the Frick Environmental Center Outdoor Classroom in the back of the building near the fountain
2005 Beechwood Blvd
Pittsburgh, PA 15217
United States
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| During this 90 minute session, we learn few simple practices that help us relax and open our awareness in each given moment. We will learn to connect with the natural world, both in the park and within us. After a short relaxation session at the Frick Environmental Center outdoor classroom, we will do a 30-minute self-paced hike around the center before reconvening to share our experiences. |
