Intro to Hatha Yoga

Wednesday, April 7, 2021
5:00 PM - 6:00 PM
McKinley Park, Meet outside McKinley Park Community Center
900 Delmont Ave
Pittsburgh, PA 15210
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The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice of breathing techniques.

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